Our Services

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Volunteer Family Support Service

For struggling families with at least one pre-school child who live in East Sussex. Our lovely trained volunteer-parents provide a kind listening ear and practical options for any families with young children who might be feeling overwhelmedFor a friendly chat about the service call Jordan on 07522 386033.

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Lotus Domestic Abuse Recovery Programme

A 6-week domestic abuse recovery group combining educational and therapeutic sessions for women living in East Sussex or Brighton & Hove whose lives have been impacted by domestic abuse, but who are now safe. The group supports women to process their experience, develop confidence and keep themselves and any children they may have safe from abuse in the future.  For a friendly chat about the service call Rachel on 07936 935217. 
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Being Mum Programme

A 6-week friendly group combining educational and therapeutic sessions for new first-time mothers living in East Sussex and Brighton & Hove, within the first year of their baby’s life. The transition to motherhood can be daunting, so this group provides a space for women to discuss their own mental health and wellbeing, the changes to their identity, relationships with others and their experiences so far of becoming a mum. For a friendly chat about the service, call Rachel on 07936 935217.

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Who’s in Charge? Programme

A 9-week safe, friendly group combining educational and therapeutic sessions for parents in East Sussex or Brighton & Hove, whose children are verbally or physically abusive and whose behaviour seems beyond their control. There are 8 structured sessions, which incorporate group exercises, discussion and handouts. A follow-up session is held after 2 months, where family situations and progress are reviewed. For a friendly chat about the service call Alex on 07505 426118. 
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